Privacy Policy

Privacy Policy — Napsology.com

URL: https://napsology.com/privacy-policy/
Last updated: May 2026

Privacy Policy

Your privacy matters. This page explains what information Napsology.com collects, how it’s used, and what your rights are. I’ve written this in plain English — not legal jargon — because you deserve to actually understand it.

Please read this policy carefully. By using this website, you agree to the practices described below.

1. Who Runs This Site

Napsology.com is owned and operated by Mario.

If you have any questions about this privacy policy or how your data is handled, you can reach me directly:

Email: info@napsology.com Website: https://napsology.com

2. What Information Is Collected

Information You Give Me Directly

If you contact me via email (info@napsology.com), I receive your name and email address, along with whatever you write in your message. I use this only to respond to you. I don’t add you to any mailing list without your explicit consent, and I don’t share your contact details with anyone.

If you subscribe to an email newsletter (if and when one is offered), I collect your email address for the purpose of sending you that newsletter. You can unsubscribe at any time via the link in every email.

Information Collected Automatically

Like most websites, Napsology.com automatically collects certain technical information when you visit. This includes:

  • Your IP address
  • Browser type and version
  • The pages you visit on this site and how long you spend on them
  • The website you came from before landing here (referrer URL)
  • Device type (desktop, mobile, tablet)
  • General geographic location (country/city level — not your precise address)

This data is collected through analytics tools (see Section 4) and is used solely to understand how people use the site so I can improve it. It is not used to identify you personally.

Cookies

Napsology.com uses cookies — small text files stored on your device. These are used for:

  • Analytics: To understand traffic and how readers use the site
  • Affiliate tracking: To track referrals to third-party products (see Section 5)
  • Functionality: To remember preferences and improve your browsing experience

You can control or disable cookies through your browser settings. Note that disabling cookies may affect how some parts of the site work.

A cookie consent banner may appear on your first visit, allowing you to manage your preferences.

3. How Your Information Is Used

Any information collected on this site is used for the following purposes only:

  • To operate and improve the website
  • To respond to messages or inquiries you send me
  • To send you content you’ve subscribed to (newsletter, if applicable)
  • To understand which content is useful to readers
  • To comply with legal obligations

I do not sell your personal information. Ever. I do not rent it, trade it, or share it with advertisers. Your data is not a product here.

4. Analytics

Napsology.com uses Google Analytics to collect anonymized data about site traffic and user behavior. This helps me understand which articles are being read, where traffic comes from, and how to improve the site.

Google Analytics uses cookies to collect this data. The information is aggregated and anonymized — I cannot use it to identify individual visitors.

You can opt out of Google Analytics tracking by:

To learn more about how Google handles data, visit Google’s Privacy Policy.

5. Affiliate Links & Third-Party Products

Some links on Napsology.com are affiliate links. This means if you click a link and make a purchase, I may earn a small commission — at no extra cost to you.

When you click an affiliate link, you are directed to a third-party website (such as Amazon, a mattress brand, or a supplement company). At that point, you are subject to that company’s own privacy policy, not mine. I have no control over what data those third parties collect.

Affiliate programs used on this site may include, but are not limited to:

  • Amazon Associates
  • ShareASale
  • Commission Junction (CJ Affiliate)
  • Individual brand affiliate programs (mattress, supplement, and sleep product companies)

These programs may use their own cookies to track referrals. By clicking an affiliate link, you consent to those cookies being set by the third-party site.

I only recommend products I believe are genuinely useful. Affiliate relationships do not influence editorial content.

6. Email Communications

If you email me at info@napsology.com, I will use your email address only to respond to your inquiry. I won’t subscribe you to anything, add you to a list, or share your email with anyone.

If you sign up for a newsletter or email list, your email address will be stored with an email service provider (such as Mailchimp or ConvertKit). You can unsubscribe at any time. I will never send spam.

7. Third-Party Services

Napsology.com may use or link to the following types of third-party services, each with their own privacy policies:

  • Google Analytics — website analytics
  • Google AdSense (if display ads are enabled) — advertising
  • Pinterest — social sharing and traffic
  • Email service providers — newsletter delivery
  • Web hosting providers — site infrastructure

I am not responsible for the privacy practices of any third-party website or service. I encourage you to review their policies before providing personal information.

8. Children’s Privacy

Napsology.com is not directed at children under the age of 13. I do not knowingly collect personal information from children. If you believe a child has provided personal information through this site, please contact me at info@napsology.com and I will delete it promptly.

9. Data Security

I take reasonable steps to protect any personal information collected through this site. However, no website or internet transmission is 100% secure. While I do my best to protect your data, I cannot guarantee absolute security.

If you have security-related concerns, contact me at info@napsology.com.

10. Your Rights

Depending on where you live, you may have certain rights regarding your personal data, including:

  • The right to access the personal data I hold about you
  • The right to correction of inaccurate data
  • The right to deletion (“right to be forgotten”)
  • The right to restrict or object to processing
  • The right to data portability

If you are in the European Union (GDPR): You have the rights listed above under the General Data Protection Regulation. To exercise any of these rights, email me at info@napsology.com.

If you are in California (CCPA): Under the California Consumer Privacy Act, you have the right to know what data is collected about you, request deletion, and opt out of the sale of personal information. As stated above, I do not sell personal data.

To make any request regarding your data, contact: info@napsology.com. I will respond within 30 days.

11. Data Retention

I retain personal data only for as long as necessary for the purpose it was collected:

  • Contact emails: Kept for as long as reasonably needed to handle your inquiry, then deleted
  • Analytics data: Retained according to Google Analytics default settings (typically 26 months)
  • Newsletter subscriber data: Retained until you unsubscribe

12. Links to Other Websites

Napsology.com contains links to external websites, including affiliate partners, cited research sources, and recommended resources. Once you leave this site, I have no control over those websites and am not responsible for their content or privacy practices. I recommend reading the privacy policy of any external site you visit.

13. Changes to This Policy

I may update this privacy policy from time to time. When I do, I’ll update the “Last updated” date at the top of this page. Significant changes will be noted more prominently. Continued use of the site after changes are posted constitutes your acceptance of the updated policy.

14. Contact

If you have any questions, concerns, or requests related to this privacy policy, please contact:

Mario Napsology.com Email: info@napsology.com

I take privacy seriously and will do my best to respond promptly.

This privacy policy was last updated in May 2026.